P90X

文件大小:7.75 GB
创建日期:2014-05-14
相关链接:P90X

文件列表36

  •  P90X04 - Yoga X.mpg  948 MB
  •  P90X05 - Legs and Back.mpg  786.76 MB
  •  P90X09 - Chest, Shoulders & Triceps.mpg  758.67 MB
  •  P90X01 - Chest & Back.mpg  727.76 MB
  •  P90X10 - Back & Biceps.mpg  707.15 MB
  •  P90X02 - Plyometrics.mpg  623.53 MB
  •  P90X06 - Kempo X.mpg  622.04 MB
  •  P90X03 - Shoulders & Arms.mpg  608.57 MB
  •  P90X07 - X Stretch.mpg  605.07 MB
  •  P90X08 - Core Synergistics.mpg  603.9 MB
  •  P90X11 - Cardio X.mpg  443.17 MB
  •  P90X_DocP90X-FitnessP90X-Fitness.pdf  235.36 MB
  •  P90X12 - Ab Ripper X.avi  206.71 MB
  •  P90X_DocP90X-FitnessNutrionNutrition GuidePhase 1- Fat Shredder.PDF  15.4 MB
  •  P90X_DocP90X-FitnessNutrionNutrition GuidePhase 2- Energy Booster.PDF  9.38 MB
  •  P90X_DocP90X-FitnessNutrionNutrition GuidePhase 3- Endurance Maximizer.PDF  9.28 MB
  •  P90X_DocP90X-FitnessNutrionFitness GuideFitness Guide.PDF  7.37 MB
  •  P90X_DocP90X-FitnessNutrionNutrition GuideIntro Info.PDF  4.97 MB
  •  P90X_DocP90X-FitnessNutrionNutrition GuideDaily Journal.PDF  3.19 MB
  •  P90X_DocP90X-shortturbulence_training_4-week_bww_cm.pdf  1.76 MB
  •  P90X_DocP90X-FitnessNutrionNutrition GuideQuick Options.PDF  1.61 MB
  •  P90X_DocP90X-longbeachbody_dietguide.pdf  769.63 KB
  •  P90X_DocP90X-shortp90x_workout_logsheets.pdf  733.69 KB
  •  P90X_DocP90X-FitTestp90xFitTest.pdf  709.31 KB
  •  P90X_DocP90X-shortp90x_calendar.pdf  594.44 KB
  •  P90X_DocP90X-FitnessNutrionFitness GuideWorksheets.PDF  456.24 KB
  •  P90X_DocP90X-FitnessNutrionFitness GuideCalander & Phases.PDF  423.74 KB
  •  P90X_DocP90X-longback&biceps.pdf  339.5 KB
  •  P90X_DocP90X-longchest,shoulders&tris.pdf  333.15 KB
  •  P90X_DocP90X-longshoulders&arms.pdf  323.61 KB
  •  P90X_DocP90X-longchest&back.pdf  243.06 KB
  •  P90X_DocP90X-longlegs&back.pdf  180.2 KB
  •  P90X_DocP90X-longp90xcalendar.pdf  148.3 KB
  •  P90X_DocP90X-FitnessNutrionFitness GuidePower90X_Blank_v1.3.xls  143.5 KB
  •  P90X_DocP90X-longPower90X_Blank_v1.3.xls  143.5 KB
  •  P90X_DocP90X-FitnessNutrionReadme.txt  862 Bytes