INSANE HOME FAT LOSS Mike Chang

•  Insane Home Fat LossIHFL Day 5 - The Fat Destroyer (Abs, Core, Cardio) .mov  966.77 MB
•  Insane Home Fat LossIHFL Day 7 - The Knock Out (Legs, Core).mov  807.1 MB
•  Insane Home Fat LossIHFL Day 9 - Cores Galore.mov  794.53 MB
•  Insane Home Fat LossIHFL Day 3 - Maximum After-Burn (Legs, Core).mov  773.62 MB
•  Insane Home Fat LossIHFL Day 4 - The Super Hero (Shoulders, Triceps, Core).mov  768.91 MB
•  Insane Home Fat LossIHFL Day 8 - The Kamikaze (Delts, Triceps, Core).mov  758.81 MB
•  Insane Home Fat LossIHFL Day 6 - Upper Body Blaster (Chest, Back, Delts).mov  744.16 MB
•  Insane Home Fat LossIHFL Day 2 - The Fatal Assassin (Chest, back, core) .mov  542.02 MB
•  Insane Home Fat LossIHFL Day 1 - The Wakeup Call (Fit Test).mov  318.48 MB
•  ZWES FINAL.pdf  7.42 MB
•  Exercise Substitution Print Out 1.pdf  2.83 MB
•  sixpackshortcuts_workouts2.pdf  748.75 KB