The Practice of Mindfulness - 6 Guided Practices

•  03. Mindfulness Meditation - The Neuroscience Of Change By Kelly Mcgonigal.mp3  17.17 MB
•  04. A Pause For Presence - Mindfulness Meditation By Tara Brach.mp3  10.93 MB
•  05. Meditation On Compassion - Guided Meditations For Love And Wisdom By Sharon Salzberg.mp3  10.03 MB
•  01. Breathing Meditation - Meditation For Beginners By Jack Kornfield.mp3  9.35 MB
•  06. The Healing Lake Meditation - Meditation For Optimum Health By Jon Kabat-Zinn And Andrew Weil.mp3  8.08 MB
•  02. Meditation For Relaxation - Meditation By Shinzen Young.mp3  7.06 MB
•  practicemind.jpg  165.9 KB
•  The Practice of Mindfulness - 6 Guided Practices.nfo  1.03 KB