Roger Gracie TV - Gi Courses

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文件大小：38.11 GB
创建日期：2025-01-31
相关链接：RogerGracieCourses

文件列表400

  •  Conceptual Learning/Top Game Concepts/09 - Concepts for Maintaining Mount.mp4  439.13 MB
  •  Fundamentals/Side & Full Mount Essentials/01 - The Mount/01 - Concepts for Maintaining Mount.mp4  439.13 MB
  •  Mastering The Mount/01 - Concepts/01 - Concepts for Maintaining Mount.mp4  439.13 MB
  •  Conceptual Learning/Top Game Concepts/01 - Roger Gracie New York Seminar- The Mount.mp4  416.61 MB
  •  Mastering The Mount/01 - Roger Gracie New York Seminar- The Mount.mp4  416.61 MB
  •  Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/01 - Roger Gracie New York Seminar- Closed Guard.mp4  318 MB
  •  Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/06 - Half Guard Specific Sparring #06.mp4  315.75 MB
  •  Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/04 - Closed Guard Specific Sparring #03.mp4  307.21 MB
  •  Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/05 - Closed Guard Specific Sparring #13.mp4  259.37 MB
  •  Roger's Guard Retention & Attacking Framework/01 - Closed Guard/01 - Concepts for Maintaining and Controlling the Closed Guard.mp4  257.68 MB
  •  Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/08 - Half Guard Specific Sparring #07.mp4  250.75 MB
  •  Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/01 - Closed Guard Specific Sparring #07.mp4  249.73 MB
  •  Conceptual Learning/Top Game Concepts/08 - Pressure Guard Passing Concepts.mp4  249.1 MB
  •  Pressure Passing System/01 - Open Guard/01 - Pressure Guard Passing Concepts.mp4  249.1 MB
  •  Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/03 - Closed Guard Specific Sparring #11.mp4  239.34 MB
  •  Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/07 - Half Guard Specific Sparring #08.mp4  239.17 MB
  •  Conceptual Learning/Bottom Game Concepts/02 - Escape Essentials/03 - Concepts for Escaping Side Control.mp4  209.22 MB
  •  Fundamentals/Roger's Escape Blueprint/02 - Side Control/01 - Concepts for Escaping Side Control.mp4  209.22 MB
  •  Fundamentals/Side & Full Mount Essentials/02 - Side Control/02 - Concepts for Escaping Side Control.mp4  209.22 MB
  •  Mastering Side Control/01 - Transitions/08 - Securing and Finishing a Tight Kimura Grip.mp4  204.88 MB
  •  Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/02 - X Guard Sweeping Concepts.mp4  185.6 MB
  •  Roger's Guard Retention & Attacking Framework/03 - Open Guard/04 - X Guard Sweeping Concepts.mp4  185.6 MB
  •  Pressure Passing System/01 - Open Guard/05 - Pressure Pass from Half Guard.mp4  182.43 MB
  •  Blue Belt Essentials/07 - Open Guard Top/02 - Stack Pass.mp4  178.51 MB
  •  Back & Turtle Attacking Masterclass/03 - Back Control Submissions/02 - Choke from the Back Details 2.mp4  177.87 MB
  •  Mastering Side Control/02 - Submissions/24 - Tight Choke Set Up from Side Control.mp4  175.5 MB
  •  Back & Turtle Attacking Masterclass/01 - Back Control Concepts/01 - Ask Roger- Back Control Details.mp4  174.51 MB
  •  Roger's Guard Retention & Attacking Framework/01 - Closed Guard/03 - Closed Guard Signature Sweep Variation 2.mp4  173.66 MB
  •  Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/11 - Closed Guard Signature Sweep Variation 2.mp4  173.66 MB
  •  Back & Turtle Attacking Masterclass/02 - Back Control Transitions/01 - Easy Transition to the Back from Side Control.mp4  171.56 MB
  •  Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/03 - Closed Guard Arm Drag Sweep Trouble Shooting.mp4  166.7 MB
  •  Back & Turtle Attacking Masterclass/01 - Back Control Concepts/08 - Back Control With Your Hips.mp4  166 MB
  •  Back & Turtle Attacking Masterclass/03 - Back Control Submissions/11 - Armlock from the Back.mp4  165.23 MB
  •  Back & Turtle Attacking Masterclass/01 - Back Control Concepts/02 - Concepts for Maintaining Back Control.mp4  162.59 MB
  •  Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/03 - Concepts for Maintaining Back Control.mp4  162.59 MB
  •  Conceptual Learning/Top Game Concepts/07 - Concepts for Maintaining Back Control.mp4  162.59 MB
  •  Pressure Passing System/02 - Half Guard/06 - Half Guard Pass Variation 6.mp4  161.28 MB
  •  Blue Belt Essentials/10 - Mount/07 - Cross Choke from Mount.mp4  160.76 MB
  •  Fundamentals/Side & Full Mount Essentials/01 - The Mount/02 - Cross Choke from Mount.mp4  160.76 MB
  •  Mastering The Mount/03 - Submissions/01 - Cross Choke from Mount.mp4  160.76 MB
  •  Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/07 - Ask Roger- Back Take From Closed Guard Troubleshooting.mp4  159.37 MB
  •  Conceptual Learning/Top Game Concepts/03 - Concepts For Standing Up In Closed Guard.mp4  158.56 MB
  •  Roger's Guard Retention & Attacking Framework/03 - Open Guard/06 - Sit Up Guard Sweep Variation 1.mp4  154.43 MB
  •  Roger's Guard Retention & Attacking Framework/03 - Open Guard/08 - Sit Up - Butterfly Guard Sweep Variation 1.mp4  154.27 MB
  •  Roger's Guard Retention & Attacking Framework/02 - Half Guard/12 - Ask Roger- Dealing With Tight Half Guard Pressure.mp4  151.32 MB
  •  Conceptual Learning/Top Game Concepts/06 - Concepts for Neutralising Spider Guard.mp4  149.36 MB
  •  Conceptual Learning/Bottom Game Concepts/02 - Escape Essentials/01 - Turtle Escaping Concepts.mp4  148.65 MB
  •  Mastering The Mount/01 - Concepts/08 - Armlock From Mount Finishing Details.mp4  147.04 MB
  •  Mastering Side Control/02 - Submissions/05 - Bread Cutter Choke from Side Control Variation 2.mp4  144.92 MB
  •  Mastering Side Control/01 - Transitions/07 - Using the Kimura to Get to the Back.mp4  141.21 MB