John Brookfield - Top Secret Kettlebell Training [mp4]

文件大小:278.87 MB
创建日期:2011-09-09
相关链接:JohnBrookfieldSecretKettlebellTraining

文件列表27

  •  John Brookfield - 23 - The Towel Dryer.mp4  23.97 MB
  •  John Brookfield - 16 - Seated Two-Handed Concentration Curl.mp4  18.36 MB
  •  John Brookfield - 22 - KB Hand Over Flip.mp4  16.61 MB
  •  John Brookfield - 24 - KB Basics.mp4  15.68 MB
  •  John Brookfield - 17 - Seated Wrist Rotation.mp4  15.17 MB
  •  John Brookfield - 21 - KB Lock Toss.mp4  15.07 MB
  •  John Brookfield - 25 - Hammerhead Swinging.mp4  13.61 MB
  •  John Brookfield - 11 - Front Lateral Lift.mp4  10.78 MB
  •  John Brookfield - 18 - KB Crush Lateral.mp4  10.45 MB
  •  John Brookfield - 02 - KB Fundamentals.mp4  10.23 MB
  •  John Brookfield - 26 - Debriefing.mp4  10.03 MB
  •  John Brookfield - 01 - Intro.mp4  9.76 MB
  •  John Brookfield - 12 - KB Curl.mp4  9.3 MB
  •  John Brookfield - 15 - Seated Basic Concentration Curl.mp4  9 MB
  •  John Brookfield - 14 - Seated Hammer Curl.mp4  8.96 MB
  •  John Brookfield - 10 - Bottoms Up Hammer Curl.mp4  8.67 MB
  •  John Brookfield - 06 - KB Crush Press.mp4  8.42 MB
  •  John Brookfield - 13 - KB Reverse Curl.mp4  8.14 MB
  •  John Brookfield - 20 - KB Crush Clean And Press.mp4  8.02 MB
  •  John Brookfield - 03 - Double Grip Row And High Pull.mp4  7.78 MB
  •  John Brookfield - 07 - Overhead Press.mp4  7.5 MB
  •  John Brookfield - 19 - KB Crush Row - Option 2.mp4  7.08 MB
  •  John Brookfield - 09 - Parallel One Hand Press.mp4  7 MB
  •  John Brookfield - 04 - KB Crush Row - Option 1.mp4  6.29 MB
  •  John Brookfield - 05 - KB Crush Curl.mp4  6.03 MB
  •  John Brookfield - 08 - Double Overhead Press.mp4  5.28 MB
  •  John Brookfield - 27 - Credits.mp4  1.69 MB